Basketball Action! Teachable Curriculum Ideas about Basketball
With this years Final Four just a memory and the NBA championships coming up, here are some lesson ideas, with basketball as your theme... [more]

Play Ball! Teachable Science and Math Ideas about Baseball
With spring training underway and baseball season right around the corner, it's time to start thinking about getting out the old ball and glove and warming up the arm... [more]

Benefits and Disadvantages of Taping
While taping an ankle does reduce the risk of ankle sprain, it may have a negative effect on balance... [more]

Basic Bike Riding Tips
Bike riding's easy, right? You learned when you were six, and as they say, you never forget. It is easy, and as you get ready to ride again this year, remember the basics... [more]

Standing Stretches for Runners
Online running guru Libbie Hickman - a runner since she was eight, and winner of countless races - has some sound recommendations when it comes to keeping your body stretched and fit... [more]

Swimming Competition Tips
These swimmers with national and international experience have put together a list of tips focusing on an under-emphasized, but crucial, aspect of successful swimming... [more]

Fitness Starts in Childhood
Active and physically fit children are much more likely to follow a lifetime of physical activity than sedentary children, says a set of guidelines published by the National Association for Sport and Physical Education (NASPE)... [more]

The Runner's Sports Physician
What criteria should you have when considering a sports physician? Dr. Stephen M. Pribut, one of the best in the business, gives these guidelines for the serious runner... [more]