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Strategies & Techniques
Fitness, Training, & Sports Medicine
Sports News & Notes

Strategies and Techniques

Clear some space before you log on to this Web site for your first shadowboxing lesson. You'll practice essential elements of the sport, like hand position, stance, and movement. Last but not least, you'll learn to execute jabs, uppercuts, hooks, and straight punches.

Fitness, Training, and Sports Medicine

Boxing for Fitness
Boxing is at once a sport and a martial art. This unique combination means that boxing can give participants a powerful workout. Learn about the benefits of boxing for fitness.

Women's Boxing: Health and Fitness
For links to great fitness Web sites, check out the Health and Fitness section of Women's Boxing. Without gimmicks or quick-fixes, Women's Boxing will lead you to sites that help cut through common fitness myths.


Title Boxing
Get your complete equipment needs, from heavy bags to handwraps, on this site devoted to serious boxers or sports-minded athletes who use boxing as a workout. Click on a link for an illustrated list of products you can order online. offers a huge online catalog filled with boxing equipment and training and instructional aids. While you're shopping, take a moment to check out boxing scores, electronic interviews, and articles that answer the question, "What's Right About Boxing?"

Balazs Boxing Equipment
Your source for great boxing gear, Balazs specializes in workout equipment, gear, and accessories. Let this site help you get in the best shape of your life.



Sports News and Notes

CBS Sportsline Boxing
Want fast facts on world rankings, champions, and schedules? Visit CBS Sportsline for direct access to information, articles, and profiles of fighters and fights. Boxing
Navigate through the world of boxing and around the ring with up-to-date news from ESPN. Read news articles, features, and columns; check out the spotlight of the week; or log on to a listing of Friday Night Fights.

HBO Boxing
The heart and soul of boxing is all here on the HBO Boxing page. Learn about the history of the sport; read columns and featured articles; consult the rules, rankings, and schedules; or get involved by sounding off in the fan forum or joining Web events.

House of Boxing
House of Boxing is the home of boxing on the Web. Step inside to watch video interviews with the key players, search archives of boxing scores, and read daily boxing columns.

International Boxing Hall of Fame
The best of boxing lives in the Hall of Fame. Enjoy the "Legends and Lore" page, learn about past inductees, keep up on IBHOF news, or purchase collectables online.

USA Boxing News
Not only does this site have the latest news on U.S. Boxing, but it also offers links to British and German boxing. Read the Outrageous Viewpoints newsletter, a publication with punch, or relive the thrills of the top 100 moments in boxing.


AIBA International Amateur Boxing Association
The International Amateur Boxing Association keeps track of competitive boxers all over the world. Get the latest on the entire amateur boxing scene from Amsterdam to Atlanta.

IBF/USBA Official Web Site
Learn the history of the International Boxing Federation and the United States Boxing Federation on the official IBF/USBA site. If you're more interested in the present than the past, look up a list of recent fight results or find out about upcoming matches. For the latest news, log on periodically or sign up for the IBF/USBA Reporter newsletter.

International Female Boxers Association
For news about women's boxing around the world, visit the IFBA site. Read up on IFBA champions, check out rankings, and enjoy archived events.

USA Boxing
USA Boxing is the governing organization for Olympic-style boxers in the United States. Meet the team of 12 top-ranked young men and read the history of Olympic men's boxing. Then discover the increasing popularity of women's boxing, get event results, and learn how to participate in nationwide training camps for young boxers.

World Boxing Association
The WBA is dedicated to promoting boxing as an international sport, guided by the principals of cooperation, uniformity, and control. Presented in English and Spanish, the WBA site includes association information; an updated bulletin complete with news, rankings, results, and a calendar; and an archive full of stats, records, and photos.

World Boxing Council
Boxing greats come alive again on the World Boxing Council Web site. Visit the Hall of Fame or Boxing Greats page for stats on past winners, or check out current champions, upcoming fights, and World Boxing Council ratings.

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